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What Are the Best Vitamins for Cold Sores? Cold sores can affect anyone. Almost 90% of American adults have the virus that makes cold sore outbreaks a possibility.
What Can I Use To Prevent Cold Sores? Vitamins for Cold Sore Prevention | LIVESTRONG.COM.
Unfortunately, there is nothing you can take to prevent cold sores completely. However, vitamins that help to improve your immune system can make it harder for the herpes simplex virus to break through.
Take enough Vitamin C to prevent them. Read the book "How to live longer and feel better" by Linus Pauling and explains nutritional supplement and how much to take. Once I started taking enough Vitamin C and other supplements, the cold sores almost entirely disappeared.
As such, focusing on ways to boost your immune system is a logical approach to naturally preventing cold sores. In addition to vitamin C, other immune boosting supplements include vitamins A and D, zinc, selenium
Vitamins for Cold Sore Prevention. by MICHELE KADISON Aug. 14, 2017.
This vitamin helps to prevent cold sore outbreaks and may also help to reduce growth of existent cold sores. Some foods which contain lysine include potatoes, beans, and brewer's yeast. This nutrient may also be added to topical ointments designed to be applied directly to the fever blister.
The best way to prevent cold sores is to maintain a healthy lifestyle. Cold sores are very contagious, and can be triggered by...